Being fat is not easy and some times it is even harder when you don’t know why you’re getting fatter. To some, it is common sense but to others it is a mystery. Let’s take a look at fat and how it works.

Today, I wanted to show you how I exercise. If you watched the video above you will see how I use my computer as my TV and do the cardio exercises right in front of my desk.

httpvh://www.youtube.com/watch?v=QtYgmDEddug Exercising is great but when you are juicing, weight loss practically melts off. When you take in only 1000 or so calories per day, and all from juice your body is already using up the stored fat for energy but when you boost your energy usage, the pounds fall off a lot faster. The… read more »

httpvh://www.youtube.com/watch?v=uaRkGhEPaDA As I was in the middle of my fast-walk I smelled a pleasant aroma coming from the Carls Jr. I was passing by and I noticed my attitude toward that as something I have never seen before. As I breathed in a deep breath of this aroma, I told my self, “You can’t have… read more »