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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 3: Raw Peach Ice Cream

by Valik Rudd


The raw peach ice cream came out perfect!! I followed a recipe in the Raw Food book I have. First I froze the peaches whole, then after they froze overnight, I took them out and let them sit on the counter for about 30 minutes while we ate dinner. Once they thawed a bit on the outside I chopped them into pieces and threw them into the food processor. I also added some vanilla and some Cashew cream I had (also from the Raw Food book). Blended it thoroughly to a smooth consistency and bam! Raw Peach Ice Cream!! Sorry, didn’t take a picture of it…it went to quick and before I remembered to take a picture it was al gone. Maybe I will take a picture next time I make it and will add it here.


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