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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 4: Lunch – Take 2, Raw Mashed Avocado Salad

by Valik Rudd



That smoothie didn’t hold me over for too long so I had to have some serious man-lunch…. um… ok, ok, just a salad again… This one is really good though, I am getting really used to this avocado salad. I think that I may need to lay off of it too if I am planning to lose any fat as avocados are full of fats. I think I smell pizza..


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