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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 8: Juice Fast Diary – Snack – Watermelon Pineapple Juice

by Valik Rudd



Just as I was getting ready to make a juice for a “snack”, my brother in-law brought us 10 watermelons. His friend and him picked them at a farm somewhere. They were giving them away after harvest. He actually does this every year. Last year he brought us a bunch of them too.

First Official Juice of the Juice Fast

What a perfect time to make a watermelon pineapple juice! I used a whole watermelon and a whole pineapple and juiced it to make a gallon of juice. This juice smells so good! Even after washing my hands, they still smell like pineapple. So that was the end of Day 8, I only had 1 meal, which was a salad, for lunch. Breakfast was a smoothie and dinner was a juice. Good segway into straight juicing.


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