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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 11: Juice Fast – Late Lunch & Dinner – Bruschetta Juice

by Valik Rudd


Trying something new on this video. The quality of the video made with my iPhone is not so good, yes, I still have the 3GS, and the vertical mode is kinda weird. So on this video we’re using a different camera, my simple Canon PowerShot. The video looks a lot better and I can do separate clips and them put them together in iMovie, so that’s nice. Yes, an extra step, but the quality is worth it. Plus I get to add cool title and credits clips! That almost makes me a pro! Ok, I know, getting a little ahead of my self there. Ok, ok, back to the topic…

Bruschetta Juice

So here I read a recipe last night, on Joe’s Facebook Page, for a bruschetta juice and it sounded awesome so I decided to give it a whack today. I’m using some tomatoes, celery, some cilantro and parsley, a few leaves of basil and a couple of cloves of garlic. I also added some balsamic vinegar, salt and pepper to taste. This is some massive juice, it is very potent, sweet and spicy. Gets you right in the throat after a few big gulps. I had to add a bit of water to dilute it.

This was my late lunch. Later for dinner I had another glass of it and a half of glass of the carrot & greens juice from breakfast. Now going to go do some juicing weight loss cardio exercising for a half an hour. That will follow with a nice apple juice. I’ll add a video about that later. Day 11 almost done, only 49 to go! Have a good one!


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