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Day 28: Juice Fasting – Perfecting Our “Nice Green” Juice Recipe

by Valik Rudd

Oct
8

Not sure what to name this one but we have found the juice we like that is nice an nutritious while still tasting good. It took us a couple of days to perfect the recipe but by the end of today I think we have a winner. We also have a variation for it for lunch when we include a beet, replacing an apple which keeps the flavor a bit less sweet but still very good.

Favorite Juice Alert

The juice I am talking about includes Mixed Greens, Carrots and an Apple, we call it the “Nice Green” juice. Here is the recipe:

1 lb – Mixed Leafy Greens
6 – Large Carrots
1 – Apple

For lunch we do:

1 lb – Mixed Leafy Greens
7 – Large Carrots
1 – Medium Beet

Juice #1 was basically the one above except we didn’t have the recipe yet, we were just winging it still. It came out pretty good and after that for Juice #2 we wanted to try without an apple and see if there would still be enough sweetness from the carrots. It was good too I thought but Jenni thought it needed a bit more sweetness so that is why the beet version has an extra carrot in it.

Juice #3 was a bit off course because I just wanted somethign different and just didn’t feel like having a veggie juice. I made an Apple, Orange, Carrot and Kale juice. It was pretty good. Jenni had just a straight carrot juice.

Juice #4 was basically a snack… I was a bit week after going shopping to Costco and smelling and seeing all those samples they were giving out. The kids were all over them but we couldn’t have any… I came home super hungry and so this was the result, lol. Apples, Banana and Raspberries – juice/smoothie. Jenni was stronger though… she had just straight apple juice. She’s a trooper. Ok, till next time.

 

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