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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 41: Juice Fasting – Water, Broth and Tea Day

by Valik Rudd


Yep, a light day today… No juices at all, just water, broth and tea. Doing this to let the stomach heal without having to deal with digesting too much. Still had some stomach aches durring the day, some from hunger some from acidy tea that I added some crushed cherries to to give it a flavor. Gulping down water after though seemed to help relieve it.

I ended up taking a 2 hour nap in the afternoon because I couldn’t work with the pain, it didn’t let me focus. After the nap I was better and continued with my day. Borscht broth was awesome. I had a whole bowl in the evening. Had plenty of water through out the day – 64 oz.

I can feel that it is all healing slowly so that is good. Hoping tomorrow will be better. Ok until tomorrow.


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