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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 50: Juice Fasting – Simple Salad & Simple Raw Salad Dressing

by Valik Rudd


This is day 2 of me back on raw food after my 40-day juice fast. Raw food is so good! It is nice to get to chew things again, the texture sure adds to the flavor. I made a simple salad with a raw salad dressing that I picked up from watching all the raw food videos on YouTube.

For breakfast I just had an orange and then for lunch I made a big salad. It was actually not all just for me, I was making it for the kids too so a big salad was appropriate. I shredded a bunch of veggies we had into a nice salad. I just wanted all of these different vegetables so I had to include them in there. For a dressing I simply blended together 3 oranges and a cup of dried plums. Very simple but so healthy and good tasting!! You should try that. 🙂


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