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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 53: Juice Fasting Exit – The Best Raw Salad Dressing Recipe

by Valik Rudd


Today I have discovered one awesome raw salad dressing recipe that I will probably be making a lot. It is sweet and sour, a little spicy and is just full of flavor. Pouring it on a salad mix of pretty much any salad veggies you have will bring the salad to life. You will not just eat this salad, you will experience it. lol

Romaine lettuce and bananas smoothie! That’s the breakfast of champions. I made that today for breakfast because I needed something quick I could gulp down while being nutritious and something that will last me a while. After they numb up my mouth at the dentist today it took hours before I could have something else to eat so this banana-lettuce smoothie did the job.

For lunch I finished up the Nori rolls from yesterday. I guess I made a lot of that cabbage and carrots mixture for them cause I just couldn’t eat it all…it already started to turn a little gross color so I tossed the rest.

My Dinner Salad And The Best Raw Salad Dressing Recipe

So for the salad I basically collected any salad ingredients that needed to be used up before they go bad and mixed them together. Here is what I included in the salad.


2 handfulls of Baby Spinach
2 handfulls of Mixed Greens
1 head of Red Leaf Lettuce
1 bunch of Dandelion Greens
1 Zucchini
1/4 Onion
1 Green Bell Pepper
1 Red Bell Pepper
1 Cucumber
2 Green Onions

I also added some hot peppers but I do not recommend using them as they just numb your taste buds so you can’t even taste the awesomeness of the dressing. Here are the ingredients for the dressing.

Raw Salad Dressing Recipe

2 Lemons juice
6 tbsp Apple Cider Vinegar
6 tbsp Honey
1 Green Onion
2 Cloves of Garlic

So just toss all that together and mix it all up and you have this awesome dressing ready to party. This must be the best raw salad dressing that I’ve ever tried.. actually probably the best dressing, period. It is so full of flavor and after adding it to the salad, the salad was just alive. The kids loved it and actually ate huge plates of it.

Ok, enjoy this recipe and I will see you tomorrow.


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