I'm Using A
Champion Juicer
Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
Share With Your Friends:
Connect With Me:

Day 60: Juice Fasting Exit – Raw Spring Roll Recipe

by Valik Rudd


Today is the Last Day of my 60-Day Juice Fasting Project! Super exciting, I must admit! I honestly can’t believe that I actually did this, I actually completed a “diet” and actually have reached a goal. This is coming from a guy that was planning and writing a book on how to be fat and happy. What a turn around!

I’ve noticed that after getting off juice fasting into raw food, I’ve not been able to lose any more weight. I’ve been stuck at 237 pounds for the last week. Today is actually 1 week and a half that I’ve been stuck there. I am not sure yet what to do about that. I am just continuing on the raw food mostly and going to see what my body tells me. If my weight will start going up I will have to do something because I will not be gaining any weight back, that I am sure of. So I am rambling on… Lets get back to the recipe of the day, the delicious raw spring roll recipe are on the agenda.

Raw Spring Rolls Recipe

1 Package of Rice Spring Rolls Wrappers
1 Cucumber sliced into long thin strips
1 large Carrot sliced into long thin strips
1/2 Green Bell Pepper sliced into strips
2 cups of Mung Bean Sprouts
2 Leaves of Lettuce

The rice spring rolls wrappers need to be soaked in warm water for about 20 seconds to they get nice and soft. After this spread it on a towel and fill it with your ingredients. Wrap it starting from the bottom folding it over the filling, then fold the sides in and roll it up onto the top flap. The wrapper gets sticky so it will seal up and create a nice little package ready to dip into your favorite raw dipping sauce. You may find the Raw Thai Sauce I made for the Nori Rolls post work well for this too.

I actually created a new sauce for these spring rolls but it is not quiet perfected so I will work on it and will do a video on this for the Newsletter subscribers soon. If you are not subscribed to my newsletter, make sure to subscribe. Subscribe using the form on the right sidebar here on this page.

Ok my friends, the Juice Fast is officially over and now the rest of my life starts. I will continue to make daily videos of the food I am eating to keep me in check and to share the new things I discover in this new life journey I’ve began.

Chat tomorrow.

~ Valik


Please share this with your friends!

Add Your Comment