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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 71: Raw Bacon Bits, Savory Cereal & Almond Milk

by Valik Rudd


That is a lot of information all in one video. I did not get a chance to do a video on Saturday so I made this video on Monday to fill in this day slot. To make it interesting, I show you my latest experiments.

While trying to make some raw crackers, I made them too thin so they got stuck to the wax paper and as I tried to remove them they all broke up and so we have cereal of sorts. I didn’t want to waste all this goodness so I ried to come up with some uses for it.

Jenni suggested sprinkling some over my salad to add some texture and crunch to it and it was genius. I think we’ll be doing that for a while and might run out real quick.

I had some almond milk around that I just made a day ago or so and so I poured it over some of this “cereal” and ti was great too. I think I invented savory cereal… All raw, all vegetables (and sunflower seeds). Now don’t steel my idea!

Make sure to watch the video!!

Chat tomorrow.

~ Valik


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