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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 76: Thanksgiving Weekend Update

by Valik Rudd


I must admin that this Thanksgiving weekend was not very good for my weight loss. While trying to keep the weight off as much as I could by keeping the breakfast and lunch light and raw, dinners were heavy and beige.

Knowing that I am going to start juice fasting on Monday again allowed me to eat whatever I wanted and I did stuff my self at Thanksgiving dinner. I made some Piroshki with cabbage and mushrooms and Jenni made some of her famous blueberry muffins. It was perfectly perfect. No I didn’t say it was healthy but it was very satisfying.

I was worried that I must have gained about 10 pounds over the weekend but was relieved to find out that I only gained 3 pounds. Now back on the juice fast I should be able to drop those quickly.

Until next time.

~ Valik


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