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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 85: Juice Fast To Lose Weight – Before & After Pictures – My Stats

by Valik Rudd

Dec
5

So I have started my second juice fast to lose weight, it’s been 6 days now and have lost 9 pounds so far which makes the total now a whopping 51 pounds! I just happen to have a 50 pound bag of cement in the garage so I picked it up to see how much that weighs and was floored! You don’t realize how much is 50 pounds until it is no longer attached to you.

Take a look at my before and after pictures below:

Let’s take a look at my results

Date: 12/3/2011
Weight: 227lb
BP: 128/76
Chest: 42 1/2″
Belly: 43″
Pants: 40″
Real Age: 33
Feels Like Age: 42

Crazy, right? 50 pound bag of cement really puts it in perspective. I still can not believe I used to carry that around. I don’t really feel any lighter to tell you the truth but holding that bag did feel a lot heavier.

Ok, chat later my friend.

~ Valik

 

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