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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 87 – Juice Fasting Day 8: Motivation

by Valik Rudd


This second juice fast is not going as good as the first one was but it’s still going. For some reason I am not as enthused about it as I was then.

Trying to psych my self up I went out to some stores at the mall and tried on some clothes to see what I fit into now. To my surprise I fit into size 36 jeans. I have not fit into size 36 for about 15 years probably. Maybe more, who knows. I personally don’t even remember ever fitting into that size.

I think doing this, going out and shopping for smaller clothes is pretty motivating and encouraging. I strongly recommend it to help you on your weight loss journey.

Chat tomorrow,

~ Valik


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