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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 94 – Juice Fasting Day 15: No Juice Today At All

by Valik Rudd


Man, I keep saying, Sundays are very hard for me, today was a no-juice day. I took it easy today and just had raw/cooked food throughout the day. Feeling pretty guilty about it. All I keep thinking is “Tomorrow is Monday, it will all get back to normal durring the work week”. I cling to that thought like there is no tomorrow.

I had an apple in the morning, and then another apple later, with some almonds. For lunch I had 4 meat balls and raw veggies. For dinner I had some Fish-Stick Tostadas.. That’s like a fish taco but flat. I had 5 fish sticks with that and that filled me up pretty good.

Yeah, Sundays are still hard. I honestly thought it would get easier but nope, not happening for me.

Oh, yeah, one more thing. Today I went and exchanged my 36 size jeans to a 34 size ones because the 36 size ones keep sagging down falling off me. I don’t know if I am pushing it with 34’s, it sure feels like it but they look and feel good on me. I still do not comprehend that.

Anyway, chat tomorrow.

~ Valik


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