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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 99 – Juice Fasting Day 20: Last Day!!

by Valik Rudd


It is day 20 of the second phase of my juice fast. I am so glad this is the last day, I am ready to not have that stress and pressure from having to juice. Today, I didn’t even juice at all, instead I had raw food all day.

I had 3 mandarines and a banana in the morning and then for lunch we had a salad. I had a slice of Ezekiel bread with my salad, and it was good. For dinner I had yet another round of smoked salmon raw nori rolls. These are so good! I really recommend them! Not while you are juice fasting though, in fact you shouldn’t be reading these posts if you are juice fasting. You should read the ones from Day 8 up until day 48. Those are my juice fasting videos and posts. It will keep you encouraged I think. I hope anywway.

Thank you for reading my blog, I really appreciate it, seriously! Leave me a comment and tell me a little about your self, if you are reading this. I’d like to know who’s here. 🙂

Ok, chat later.

~ Valik


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