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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Weight Loss Day 120 Update

by Valik Rudd


Just an update on my status. Not much happening in terms of weight loss but I feel great. The raw food really makes one feel super human almost. Well that if I wan’t so heavy, lol. Over the new year weekend I must have gained a few pounds because before that I weighed my self on Saturday and I was 233 pounds, then today I did again and I was still 233. Must mean that I gained some and then eating all the raw food and drinking juices, it came back down again. Guess it works 🙂

So my brain’s telling me I need to do a juice fast again and complete my weight loss to reach my goal, but my body doesn’t want to. I’m just not as enthused about it as I was before. And I really try, I try to find what it was that inspired me so much to do the 60 day. So far I haven’t found it.

Jenni’s doing a juice fast starting on Monday, so maybe I will attach my self to her and see if I can get back on it. I really only need to lose about 20 pounds more to be in the range and about 30 to completely reach my goal. I know it doesn’t take long to do this so I am going to try to psych my self up for this.

I would really appreciate any encouragement if anyone out there has any for me 😀

Ok until next time my friends.

~ Valik


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