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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Juice Fasting Phase III

by Valik Rudd


It’s pretty exciting to start back on the juice fasting again. Hoping to maybe actually reach my ultimate goal this time. It has been quiet a trip, I must say. Over 120 days on the project and about a total of 50 pounds down so far and still have about 30 pounds to reach my ultimate goal.

I am not sure how many days I will be going this time but at least 10. I want to lose 20 to 30 pounds but I know it is not realistic within the 10 days, so I will try to go longer and until I do get to it. We’ll see.

Wish me success dear readers. I really appreciate all the encouraging words!

Until tomorrow.

~ Valik


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