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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 125 – Juice Fasting Day 3 Update – Hard Day!

by Valik Rudd

Jan
12

Whew, what a day. Day number three was one hard day. Craving foods… things like an apple.. or almonds. Anything really that is not a juice. Just as I expected, it came on day 3.

From my previous experience, the hardest days are 3 through 7. Not all of those, just some days between those. It may be all of them and it may be just one. I am hoping that is is only today. Tomorrow will be a better day, I will do my best to make it be.

The things that made it a fail was that I had my first juice earlier in the morning, then that made me have to drink 5 juices instead of 4. The second thing is that when I got hungry in the middle of the day I didn’t want to have any juice and instead had a banana. Another thing is that I had 2 small fries. And another is that I had a half of avocado in the evening. You thought that was it? Nope, I had 3 mugs of tea, with honey. This is me spooning the honey into my mouth with every sip of tea. So who knows how many spoons of honey I really had. No I do not put a whole tea spoons of honey with every sip, just a little bit on the tip of the spoon, but still, with 3 mugs of tea, you can imagine how much honey I have consumed.

Dreading tomorrow’s weight. Ok, onto day 4.

Chat tomorrow!

~ Valik

 

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