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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 208: Part-time Juice Fasting Update & Trying an Ugli Fruit

by Valik Rudd

Apr
3

It’s been a long time since I posted on here so I decided to post an update and tell you how my juice fasting/raw foodism going. I’ve been having a couple of green juices a day on week days, raw food for lunch and a semi-raw dinner. It’s been my way of life this entire time since I finished my 60-day juice fast.

Because I’ve been binging on almonds and honey I am having a hard time losing any more weight and actually I’ve gained back a total of 17 pounds. I am trying to lay off them nuts so I can get back down to my lowest but you know how it is. I am super happy that I am no longer interested nor do I crave any sort of pasta or rice. Those things have been my staple foods my entire life and now I am completely free of that evil.

I am happy to say that I have not had any pasta now for 208 days. Beef, pork and chicken have made tiny appearances in my meals over this period of time but for the most part they are out of my life too. Fish is for dinner sometimes and sometimes it is all vegetarian food. Overall, I love it how our diet has changed for the better. It is amazing!

Oh yeah, almost forgot. The Ugli fruit. It tasted basically like an orange but the skin that surronds the sections is a lot tougher than a regular orange. When you bite it, the juice squirts everywhere but the skin won’t break. Not a fun fruit.

I Googled it and found out that it is actually a cross between a grapefruit an orange and a tangerine. They just can’t leave it alone and be pure. They have to mess with it so they can brand it with an “Ugli” name.

Ok friends, until next time. Juice it up!!!

 

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