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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 230: 60-Day Reboot 2 – Day 2 – Raw Food

by Valik Rudd

Apr
25

Here we go again, 60-day juice fast number 2 begins now! Well, actually I began it yesterday but because it was my birthday I did go out to a sushi place and had some “raw” sushi with Jenni to celebrate me getting old.

This 60-day reboot will consist of 10 days of raw food, 40 days of juice fasting and then 10 more days of raw food again. I am hoping to get my weight under 200 pounds by then. I am starting out at 236 pounds today, which is 42 pounds less than what I was 230 days ago. In my first 60-day reboot I lost 54 pounds, then after I started eating again I gained back 12 pounds, which is not too bad at all.

I stuck to raw food as much as I could and stayed away from junk,… as much as I could… Also, I have not had pasta for 230 days now and have no desire to have it ever again. I wanted to say that I have not had beef, pork and rice since than too but I know I have had some here and there. The main thing that I am happy about is that those things are no longer the major players on my dinner plate any more.

I am looking forward to June 24th as I will be a new man on this day. This will mark my last day of the 60-day reboot and I will have reached my ultimate weight goal.

Thats all for today. Have a good one!

 

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