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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 243: 60-Day Reboot 2 – Day 15 – Weigh In Update

by Valik Rudd

May
8

This is my 5th day juice fasting and 15th day on this 60-day reboot. It started out with 10 days of raw food and now I am in the juice fasting mode for 40 days. After this I will do another 10 days of raw food. My goal is to shed about 50 lbs.

Today I am at 227lbs, that is a loss of 9 lbs total. I started out at 236lbs. I shoudl be at 226 lbs today but because I did all the exercises yesterday, I have gained some muscle and that messed up my weight loss. That’s ok though because I am focused on the long term goal and that is to reach the 60-day mark. I know there will be results there guaranteed.

Until next time.

~ Valik

 

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