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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Healthy, Still Need A Breath Mint?

by Valik Rudd


If you were given a choice on whether or not to have bad breath, chances are you would choose not having one because not only is it unhealthy, it has also become a cause for huge shame especially if you frequently interact with people. Because of this, it can easily be concluded that nobody really wants bad breath because it is one of the most shameful conditions you can ever have in your lifetime. Also, since bad breath can be prevented and treated, there’s really no reason for you to endure it for a very long time if you’re noticing its first early signs.

Since everyone out there is just like you who wants to avoid having bad breath, then some of the measures that you can do is to primarily have a change in your lifestyle. This basically means that you need to be able to make sure that the foods that you eat are healthy and not very rich in ingredients that might cause bad breath. Also, a change in lifestyle will also mean a change in all of your negative habits like your inability to commit to regular exercise among many others.

A lot of people do not realize that there’s a huge connection between bad breath and their lifestyle. Just imagine if you go to sleep early, eat the healthiest of food and make it a point to engage in regular physical activities, then there’s really no reason for you to acquire bad breath. Contrary to what most people think and say, bad breath is never caused by ones family background or genes.

This being the case, you can easily get rid of bad breath through these measures or if you want to get into something more effective and a solution that you can try immediately, then use different types of mouthwashes and the like because this can really help improve your breath’s condition like you have never thought possible. Remember, it’s actually pretty easy and it’s all just a matter of choosing which mouthwash brand to use and how often to use it. I recommend Oxyfresh and their ultimate hygiene kit which is excellent at stopping bad breath.

If you find that doing is not exactly the best option that you have, then simply resort to trying out other measures like engaging in regular mouth rinsing and cleaning. Brush your teeth as regularly as possible too so never again will you have to worry about your bad breath.


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