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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Day 248: 60-Day Reboot 2 Day 20 – Weigh In!

by Valik Rudd


This is my 20th day on this reboot and day 10 juice fasting. I was super excited this morning when I got on the scale. Yesterday I weighed in at 225lbs, that is 1 pound away from my lowest weight from the last 60-day reboot I was on. Today when I weighed my self I was 222lbs! That took me down 2 pounds below my lowest. Amazing stuff this juice fasting business is.

Today, being Sunday, plus hanging out at the park with some friends, I broke down and had a half a hamburger. And some cake… Horrible, I know. I could not resist, it smelled amazing there. I am human after all…

That’s ok though, tomorrow is a new day, a Monday and I get to start back on track again. I am looking forward to next Saturday’s weigh in, it should be under 220’s and that is very exciting for me.

30-Day Juice Fasting Calendar

I will post another video about this in the next few days but for now, please watch the video and find out about this awesome tool I created. This calendar takes you through a 30-day juice fast step by step. It tells you exactly what to do and when, what raw food to eat and what juices to make.

>> Find out more about it at http://Drop30in30.com <<

Until next time!

~ Valik


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