I'm Using A
Champion Juicer
Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
Share With Your Friends:
Connect With Me:
  1. What Am I Up To These Days? Biking, Exercising & Ironman

    Jul
    3

    All this time, I’ve been up and down. On a diet, off a diet, trying to do a juice fast & trying to exercise. The biggest accomplishment that I have reached is that I have replaced my breakfast and lunch with healthy choices. Slowly, over time, I’ve replaced my breakfast with fruits and nuts, and… read more »


  2. Which Potato Would You Rather Eat?

    Jan
    14

    This girl did an awesome job showing the difference in organic vs traditional vegetables. You’ve gotta watch this video and give her props.  


  3. July 19th, 2013 – Avoiding Genetically Engineered Food

    Jul
    19
    thumbnail

    Eat and Encourage Organic Food SPOKANE, WASHINGTON – July 19th 2013 – These days more than half of the food supply is harmful. It is as good as consuming pesticides as eating the food that is available in the stores. Processed food is harmful and everyone knows that but there is this hazardous food which… read more »


  4. Top 16 Food Ingredients That Will Probably Kill You

    Jul
    9

    Admittedly, it can be a hassle to read every ingredient on a food label in the grocery store, especially when you get down to the chemical compounds that might as well be written in Japanese. It however is in your best interest to know and understand what you are putting into your’s and your children’s… read more »


  5. Top 10 Genetically Engineered Foods To Avoid Like The Plague

    Jul
    8

    Genetically modified foods, known in short as GM foods, are foods that have been altered to produce an unnatural, but desirable result. Although this may sound relatively benign, genetically modified foods contain high levels of toxicity. Consuming genetically modified foods has been shown to increase birth defects as well as a myriad of other diseases,… read more »


  6. The Amazing Vitamin B12

    Jul
    5

    Most people don’t know about all the amazing things that Vitamin B12 can do for their bodies. Or, what it is already doing in their bodies that they don’t even know about. First, what is Vitamin B12? Most simply put Vitamin B12 is a nutrient that keeps the body’s blood cells healthy and working at… read more »


  7. Gardening For Geeks

    Jul
    4

    How appropriate, just what every geek should have on their book shelf. Gardening For Geeks is a gardening book that goes beyond your regular knowledge that your grandma taught you.. or didn’t. It discusses the ecosystem and the environment that your garden is in. You will learn how the meteors and rockets flying above will affect your… read more »


  8. BPA-Free Scam To Get You To Buy More Plastics Worked!

    Jul
    3

    Just when you thought you were safe now that your plastic food containers are all BPA-free, a violent shock to your being… Nobody told you about BP-F, BP-S and the rest of the alphabet. Seems like this big deal about BPA was released to make everyone freak out and then when they came up with… read more »


  9. 4 Steps To Boost Your Metabolism

    May
    31

    For those desiring to boost their metabolism, it is first important to understand the fundamental facts regarding its function and the effects of changing its pace in your body. To begin with, the metabolic reaction is quite simply a chemical function in your body that breaks down what has been consumed into energy. High metabolisms… read more »


  10. Make Real Change Against Genetically Modified Food (GMO), Without Politics

    May
    28

    Green movements have been on the rise regarding environmental stewardship, and alongside of these movements there has also been a considerable increase in health awareness pertaining to human consumption. One such issue which has recently received notable attention is that of genetically modified food products (food with GMOs). Basically, GMOs are genetically modified plants and… read more »


  11. Top 11 Plants & Herbs That Heal

    May
    27

    There is nothing like having healing powers at the tips of your fingers. No not powers like wizards but the strength of having your own plants and herbs that heal. Not many people are aware of the true healing powers that mother nature has offered us through plants. Here is a list of eleven medicinal plants… read more »


  12. Awesome Levitation Technology, Can I Get One Of Those?

    Mar
    19

    Now we are talking! I’ve been dreaming about something liket this since I was 12. I have heard of the Maglev train and always thought that was amazing but it was still connected to the grid, and in a major way. But this… no wires, just some magnets and a really cold piece of metal,… read more »


  13. How Fat Works, In Simple Terms

    Mar
    16

    Being fat is not easy and some times it is even harder when you don’t know why you’re getting fatter. To some, it is common sense but to others it is a mystery. Let’s take a look at fat and how it works.


  14. Steampunk Teapot

    Mar
    15

    How about that, the steampunk teapot every geek must have. It was designed and created by Michael Morarity, and I must say, it is beautiful. Sadly it is not for sale anywhere at this time, in fact I am not that convinced that it even exists as a physical object. If it was, every geek should… read more »


  15. Thyroid Diseases Linked to Popular Beverages, Citrus Flavor in Particular

    Mar
    15

    More than 12% of people in the United States will develop some sort of thyroid problem. That is the statistic and this number can be lower or even completely insignificant if people would start reading their food labels and educating themselves on what it is that they are putting into their bodies.