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Champion Juicer
Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Raw Sushi Rolls, Again!

    Jun
    15

    It’s been a while since I had our raw sushi rolls. I really miss them so now trying to work them into my regular lunches. If you have not tried them before, you must. Without the almond butter sauce however, they are just not the same. To get the recipe for the sauce, subscribe to… read more »


  2. Day 248: 60-Day Reboot 2 Day 20 – Weigh In!

    May
    13

    This is my 20th day on this reboot and day 10 juice fasting. I was super excited this morning when I got on the scale. Yesterday I weighed in at 225lbs, that is 1 pound away from my lowest weight from the last 60-day reboot I was on. Today when I weighed my self I… read more »


  3. Day 243: 60-Day Reboot 2 – Day 15 – Weigh In Update

    May
    8
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    This is my 5th day juice fasting and 15th day on this 60-day reboot. It started out with 10 days of raw food and now I am in the juice fasting mode for 40 days. After this I will do another 10 days of raw food. My goal is to shed about 50 lbs.


  4. Day 230: 60-Day Reboot 2 – Day 5 – Weigh In Update

    May
    2
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    This is day 5 of my second 60-day reboot/juice fasting. I am starting it with 10 days of raw food and then on to 40 days of juice, followed by another 10 days of raw food. I am hoping to shed about 50 pounds from this one.


  5. Day 230: 60-Day Reboot 2 – Day 2 – Raw Food

    Apr
    25
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    Here we go again, 60-day juice fast number 2 begins now! Well, actually I began it yesterday but because it was my birthday I did go out to a sushi place and had some “raw” sushi with Jenni to celebrate me getting old.


  6. Getting Ready for Another 60-Day Juice Fast

    Apr
    19
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    I’ve been thinking about it for a while now, juice fasting for another 60 days will put me right where I want to be weight wise. I’ve tried doing 5 to 10 day juice fasts here and there after my original 60-day fast but they are not as successful and not as rewarding as the… read more »


  7. Day 208: Part-time Juice Fasting Update & Trying an Ugli Fruit

    Apr
    3

    It’s been a long time since I posted on here so I decided to post an update and tell you how my juice fasting/raw foodism going. I’ve been having a couple of green juices a day on week days, raw food for lunch and a semi-raw dinner. It’s been my way of life this entire… read more »


  8. Day 170 – Juice Fasting Day 10 – Wow, day 10 already!

    Feb
    22
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    It’s been 10 days now on this juice fast. I’ve lasted this long and I think I can keep going for a while still. Having juice all day and then raw food after dinner seems to work pretty well. I have been having a hard time staying within the “raw food” brackets though, having some… read more »


  9. Day 160 – Juice Fasting Day 4 – Going strong!

    Feb
    16
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    I missed yesterday’s video because I was too busy and then too lazy. This is juice fasting day 4 and I am going strong. The days are super easy but the nights are a struggle. It has been 100 days since I finished my first 60-day juice fast… amazingly I’ve been able to keep it… read more »


  10. Day 158 – Juice Fasting Day 2 – Getting Angry

    Feb
    14
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    Get angry at your self for craving junk, get angry for wanting to sneak some food in while on a juice fast and sabotage your weight loss plan. Kick your own butt! Seems to work for me. lol


  11. Day 157 – Juice Fasting Day 1 – Let’s Try This Again

    Feb
    13
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    Here we go again. This will be my juice fast #5 I think… Going to try to go as long as I can.


  12. Day 127 – Juice Fasting Day 6: Pushups!

    Jan
    14
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    A little fun with pushups. I thought why not add something fun to the videos, so my first thought was to let you guys watch me do pushups. I will do the same amount of pushups what ever juicing day count it is. So today is day 5 so I would do 5 pushups. (I… read more »


  13. Day 126 – Juice Fast Day 4: Afterburn Training

    Jan
    14
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    Afterburn training is something interesting I found out about today. It is a type of exercise that makes you continue to burn calories for minutes or hours after you are done.


  14. Day 125 – Juice Fasting Day 3 Update – Hard Day!

    Jan
    12
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    Whew, what a day. Day number three was one hard day. Craving foods… things like an apple.. or almonds. Anything really that is not a juice. Just as I expected, it came on day 3.


  15. Day 124 – Juice Fasting Day 2 – Cooling Down The Juicer

    Jan
    12
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    Day 2. Things are going by plan, just juicing along. Not a bad day today, got through it pretty nicely.