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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Day 1: Dinner – Raw Avocado & Tomato Burittos

    Sep
    10
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    For dinner we decided to make the avocado and tomato burritos. When we bought the produce for our project, the avocados were not quiet ripe, so we needed to wait for them to ripen, but I found one that was soft enough to smash with a fork. Added some cherry tomatoes (cut in half) to… read more »


  2. Real Raw Almond Milk

    Sep
    10
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    Not too excited about the almond milk I made by blending up almonds with water… Imagine the shock on my face as I took the first sip. I imagined it to taste like the almond milk you get from the store, smooth and a little sweet. Nope, not here, it was almost tasteless but a… read more »


  3. Snack: Raw Chocolate Almond Balls

    Sep
    10
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    These are pretty good! Taste like dark chocolate sweets of some sort… I had some ground almonds left over from making almond milk and needed to do something with them so they don’t go to waste. These little snacks were suppose to be made of cashews but I had the almonds handy so I substituted… read more »


  4. Day 1: Lunch – Raw Tacos!

    Sep
    10
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    The day has been pretty easy, no real cravings, did get really hungry though by lunch time. I didn’t do a video of the breakfast because I was still experimenting so wasn’t sure if the smoothie was going to come out ok. But it did, other than the Spirulina that I added in it. It… read more »


  5. Day 1: My Stats

    Sep
    10
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    Date: 09/10/2011 Weight: 278lb BP: 139/79 Chest: 48″ Gut: 50″ Pants: 44″ Real Age: 33 Feels Like Age: 60