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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Day 3: Dinner – Raw Borscht & Then A Salad

    Sep
    12
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    Yeah, raw borscht is no borscht… Although it is edible, the raw onions and cabbage in there make it a bit too spicy for my taste. I found the raw borscht recipe here. The juice from a beet, cabbage and onion did not taste too bad but the fresh chopped cabbage and onions that I… read more »


  2. Day 3: Raw Peach Ice Cream

    Sep
    12
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    The raw peach ice cream came out perfect!! I followed a recipe in the Raw Food book I have. First I froze the peaches whole, then after they froze overnight, I took them out and let them sit on the counter for about 30 minutes while we ate dinner. Once they thawed a bit on… read more »


  3. Day 3: Lunch – Raw Avocado & Tomato Salad

    Sep
    12
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    The hunger caught up with me so it was time for lunch. Mashed avocados with garlic and black beans makes an awesome salad! That and some fresh tomatoes and sliced olives made a tasty meal. I also have been soaking some wild rice for 3 days and it has become nice and al-dente. A little… read more »


  4. Day 3: Raw Tomato & Pineapple Pizza!

    Sep
    12
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    Update: I just created an even better raw pizza, check it out: Tomato Pineapple Raw Pizza Recipe What? Raw Pizza you say? Yes, I just invented it this morning. I was craving pizza so I had to do what I could. There was some raw marinara and raw cheese sauce left over from the raw… read more »


  5. Day 3: Breakfast – Raw Apple Cinnamon “Oatmeal”

    Sep
    12
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    It looks like oatmeal and smells like apple cinnamon oatmeal but it is not… it is actually apples chopped up with brazil nuts and cashews, some cinnamon and water, in a food processor. Once that became the consistency of oatmeal I added honey to it. This was an awesome raw breakfast. You know, I came… read more »