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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Day 5: Dinner – Raw Dry Plums Salad

    Sep
    17
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    httpvh://www.youtube.com/watch?v=M8C9haYk-MA It is hard to come up with different stuff to make every day. I decided to just pick the stuff I like from what I’ve already made and just stick with it.


  2. Day 5: Lunch – Raw Hawaiian Salad, again

    Sep
    17
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    httpvh://www.youtube.com/watch?v=sKqsd-eqG8E When I add the pineapples to the salad, it seems so hawaiian.


  3. Day 5: Breakfast – Just Another Fruit Smoothie

    Sep
    17
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    httpvh://www.youtube.com/watch?v=6tVKdxTiQ_8 httpvh://www.youtube.com/watch?v=bMAAFU6lgAY What’s there to say, it’s just another fruit smoothie.