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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Day 13: Juice Fasting & Some Weight Loss Inspiration

    Sep
    24
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    This is juice fast day 5! Overall project day 13. Having only 4 juices a day should cut my calorie intake to about 800 calories, but I am not sure about that. I know that one glass (8oz) of carrot juice is about 200 calories so based on that, I kind of reference how many… read more »