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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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If Others Failed, Why Will Juice Fast Diet Work For Me?

Being on a weight loss program of any kind can be pretty hard but when you are juice fasting it is different. I just wanted to talk about this real quick because I think it is important to know some technical facts about a diet as it helps to understand it and to believe in it which in turn helps you succeed.

When you are on a regular diet, you are forbidden from eating certain foods which can be hard to draw the line between the foods you can have and which you can’t. Food is food and the only thing preventing you from eating it is pure will power. If you don’t have any of it, well, you can imagine where that diet is going to end up.

On a juice fast diet, you are forbidden from having any food, period. You can only drink juice. This alone helps you keep your hands off food. The line is drawn very clearly between what is ok to put in your mouth and what is not. Plus, after you fast for a few days, you know you will pay for it if you put any food in there so you can’t really sneak anything in, or as I found out my self when I fasted the first time, your stomach will punish you for it.

These small details and diferences make all the difference when it comes to having success dieting. I like the juice fast diet, it is the number 1 way to lose weight fast for me and same for a lot of people probably. If not this, RAW food is number 2.

Just juice it!

That’s about all I got for today. I hope this article gave you some good information about juice fast diet and encouraged you to take this on your self. Feel free to copy/paste this link and email it to anybody you know that might be able to use this info.

Feel free to copy/paste this link and email it to anybody you know that might be able to use this info.

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Until next time,

Valik Rudd
Juice Fasting To Lose 80+ Pounds
GeekGrass.com

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