I'm Using A
Champion Juicer
Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
Share With Your Friends:
Connect With Me:
  1. BPA-Free Scam To Get You To Buy More Plastics Worked!

    Jul
    3

    Just when you thought you were safe now that your plastic food containers are all BPA-free, a violent shock to your being… Nobody told you about BP-F, BP-S and the rest of the alphabet. Seems like this big deal about BPA was released to make everyone freak out and then when they came up with… read more »


  2. 4 Steps To Boost Your Metabolism

    May
    31

    For those desiring to boost their metabolism, it is first important to understand the fundamental facts regarding its function and the effects of changing its pace in your body. To begin with, the metabolic reaction is quite simply a chemical function in your body that breaks down what has been consumed into energy. High metabolisms… read more »


  3. Make Real Change Against Genetically Modified Food (GMO), Without Politics

    May
    28

    Green movements have been on the rise regarding environmental stewardship, and alongside of these movements there has also been a considerable increase in health awareness pertaining to human consumption. One such issue which has recently received notable attention is that of genetically modified food products (food with GMOs). Basically, GMOs are genetically modified plants and… read more »


  4. Top 11 Plants & Herbs That Heal

    May
    27

    There is nothing like having healing powers at the tips of your fingers. No not powers like wizards but the strength of having your own plants and herbs that heal. Not many people are aware of the true healing powers that mother nature has offered us through plants. Here is a list of eleven medicinal plants… read more »


  5. Awesome Levitation Technology, Can I Get One Of Those?

    Mar
    19

    Now we are talking! I’ve been dreaming about something liket this since I was 12. I have heard of the Maglev train and always thought that was amazing but it was still connected to the grid, and in a major way. But this… no wires, just some magnets and a really cold piece of metal,… read more »


  6. How Fat Works, In Simple Terms

    Mar
    16

    Being fat is not easy and some times it is even harder when you don’t know why you’re getting fatter. To some, it is common sense but to others it is a mystery. Let’s take a look at fat and how it works.


  7. Steampunk Teapot

    Mar
    15

    How about that, the steampunk teapot every geek must have. It was designed and created by Michael Morarity, and I must say, it is beautiful. Sadly it is not for sale anywhere at this time, in fact I am not that convinced that it even exists as a physical object. If it was, every geek should… read more »


  8. Thyroid Diseases Linked to Popular Beverages, Citrus Flavor in Particular

    Mar
    15

    More than 12% of people in the United States will develop some sort of thyroid problem. That is the statistic and this number can be lower or even completely insignificant if people would start reading their food labels and educating themselves on what it is that they are putting into their bodies.


  9. How To Stay Healthy While Working A Desk Job

    Mar
    14

    There are all types of “desk jobs” that require hourly sitting, but are interestingly making awful back and neck strains and headaches too! Some people think that having a “desk job” will make them happy, because they can relax for most of the day and take it easy. Quitting your job won’t help solving this… read more »


  10. Super Powers of Water

    Mar
    13

    Don’t underestimate the power of drinking water. From the looks of it, water is just a nutrition-less, flavor-less, empty substance.  This liquid is being under-appreciated all over the world, mostly in the 1st world countries. People living in countries where drinking water is scarce, it is treated with respect. My goal in this article is… read more »


  11. Natural Ways of Staying Healthy This Winter

    Nov
    29

    Naturally staying healthy over the winter season is one of the most important things that you can do for yourself. The first thing to do to take care of yourself is to nourish your body with the proper foods, vitamins, minerals, and supplementation. Consuming a wide variety of fresh fruits and vegetables, preferably organic, will… read more »


  12. Health Benefits of Kale

    Nov
    23

    Kale is a low calorie, high fiber type of cabbage with a distinctive ruffled appearance. Among green leafy vegetables, kale is nutritionally rich in vitamins and nutrients. The 3 most common types of this vegetable are curly, dinosaur and ornamental. Each has its own distinctive appearance. Kale can be sautéed, braised, blanched, or steamed. It… read more »


  13. Raw Sushi Rolls, Again!

    Jun
    15

    It’s been a while since I had our raw sushi rolls. I really miss them so now trying to work them into my regular lunches. If you have not tried them before, you must. Without the almond butter sauce however, they are just not the same. To get the recipe for the sauce, subscribe to… read more »


  14. 30-Day Juice Fasting Calendar, Know EXACTLY How To Do It

    May
    14

    Ever since I finished my last 60-day reboot people that have seen my results have been asking me to tell them exactly how to do this juice fast thing. From the outside it may look simple, you just juice, but when you actually start thinking about it, things get complicated. That is why ever since… read more »


  15. Day 248: 60-Day Reboot 2 Day 20 – Weigh In!

    May
    13

    This is my 20th day on this reboot and day 10 juice fasting. I was super excited this morning when I got on the scale. Yesterday I weighed in at 225lbs, that is 1 pound away from my lowest weight from the last 60-day reboot I was on. Today when I weighed my self I… read more »