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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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Gourmet Italian Salad – Raw Food Recipes

You’ll be surprised how good a simple salad can be when you are no longer addicted to all the junk food. This salad is very easy to put together… just use what you have and add the Olives and Lemon juice to it to make it “Italian” and you got an Italian salad.


1 head of regular Lettuce OR
2 heads of Romaine Lettuce OR
Salad Greens of any kind
2 cups of Grape or Cherry Tomatoes
4 Radishes sliced thinly
1 large Carrot sliced thinly
1/2 cup Olives sliced
2 Peaches cubed (optional)
2 Apples cubed (optional)
1 Lemon

Plate all the ingredients and then squeeze the lemon over the salad to taste.

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Until next time,

Valik Rudd
Juice Fasting To Lose 80+ Pounds

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