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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. How to Save Money on a Healthy Diet


    Nowadays, the prices of food are really much costlier compared to the prices way back a decade ago. The landscape of nutrition has constantly evolved along the times. People have perceived different mindsets about nutritional diets and have established norms. One of which is the idea that healthy living is always expensive, that a choice… read more »