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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. The Health Benefits of Garlic


    When we talk about garlic, many of us would associate it in its culinary uses. We think of it as the spice that makes fried rice extra yummy, as the appetizing aroma of almost every dish, and as the perfect complement to onion and anything delicious that we can think of. We even associate it… read more »