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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. Avoiding High Blood Pressure in Today’s World

    Sep
    11

    In a recent survey, 1 out of 4 Americans are prone to the risks of high blood pressure. It’s quite a spike compared to the surveys around 4 years ago. High blood pressure is one of the most common illnesses in the world since time immemorial. Out of the word common, this unexpected attacks are… read more »