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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. The Underrated Importance of Mucus in Human’s Health


    When your nose and throat begin to feel slimy, irritated and itchy, you’re sick. But being sick isn’t the only thing that bothers us the most. What I’m talking about is we feel sicker on the thought of having these sticky goo in our system rather than the fact that we have a cold, a… read more »