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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. How Often Should You Take Eye Exams

    Nov
    6

    A lot of scientists and health experts claim that our eyes are not just the windows to our souls, but also to our health. Our eyes reflect the overall look to our general state of health. This is also the same reason why when we get sick, our eyes seem to look pale and tired…. read more »