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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. The Health Implications of Weekly Egg Consumption

    Sep
    13

    With almost everything getting more expensive nowadays, the only asset that we have that’s worth endowing is our health. Having a good health is one of the greatest investments that you could ever reward for yourself.  But despite how easy we can say it out of our mouth, keeping it that way had become hard…. read more »