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Hello, I am Valik and I'm just a computer geek that's been working a desk job for the last 20 years and all the Ho Hos have got the best of me, now it's time to turn back and take back my health. read more »
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  1. The Risks of Eating Red Meat


    There is indeed no doubt that a recipe of red meat makes a very fine cuisine. It’s a classic ingredient that brings everyone in the family seated at the table while sharing different kinds of talks along with its tenderness and juiciness, especially on Sundays. But despite its warm effect towards socialization and gatherings, this… read more »